1. Pay attention to Environmental Certifications
Certifications are one of the most immediate ways to recognize a sustainable product. Some of the most reliable include:- Organic (EU Bio): certifies that the product has been produced without the use of synthetic pesticides or chemical fertilizers, to the benefit of soil health and biodiversity.
- Fair Trade: guarantees that producers, especially those in developing countries, have received fair compensation and that ethical labor standards are respected.
- Rainforest Alliance and UTZ: certifications that guarantee production that respects forests and biodiversity, often used on coffee, cocoa and tea.
- EU Ecolabel: this European label is used for a wide range of products and guarantees a lower environmental impact throughout the product's life cycle.
2. Read the Ingredients: Choose Natural and Local Products
A short list of ingredients is often synonymous with a less processed and more natural product. Choosing products with easily recognizable and locally grown ingredients can reduce the environmental impact of transportation.3. Examine the Packaging
Packaging is an important indicator of a product's sustainability:- Recyclable or Compostable Materials: choose packaging made of paper, cardboard or compostable bioplastic.
- Minimized: some products are deliberately packaged with less material to reduce waste. They are often found in bulk or refill packs, which are particularly convenient for household products.
4. Favor Zero Km and Seasonal Products
Local and seasonal products reduce the environmental impact related to transportation and storage. Seasonal foods are fresh, taste better and are often cheaper. Choosing local fruit and vegetables or participating in solidarity purchasing groups can make a difference in terms of sustainability.5. Choose Products with a "Cruelty-Free" or "Vegan" Label
For those who want to protect biodiversity and respect animal welfare, it is important to check that cosmetic or household products are cruelty-free, i.e. not tested on animals. Vegan products are free of ingredients of animal origin and are generally less impactful on ecosystems.6. Look at the Provenance and the Quality Mark
Choosing brands that invest in sustainability and have a transparent supply chain helps ensure ethical and responsible production. Many brands communicate their sustainable practices openly, and are recognizable for their commitments in this regard.7. Avoid Single-Use Products and Opt for Reusable Products
At the supermarket, favor reusable products, such as steel water bottles, cloth napkins and glass containers. Avoiding disposable products is one of the simplest habits to reduce environmental impact.Conclusion
Making sustainable choices at the supermarket is a concrete way to help protect the environment and promote a more ethical society. Knowing the certifications and carefully observing the packaging and ingredients allows us to have a positive impact. Every conscious purchase is a step towards a greener future, and together we can make a difference!